ZUMBA lessons

"We will dance and do sports together"

Démonstration de Zumba à Choulex

extrait d'un article parue dans le journal "Tribune Rives-Lac" du lundi 12 mars 2012

“Excellent pour la santé, le conditionnement physique apparaît souvent comme un peu rebutant, voire même barbant. La démonstration de Zumba, proposée à la salle polyvalente de Choulex par Marianne Leber et une quarantaine de ses élèves, prouve tout le contraire.

Coquettement vêtues de petites robes et coiffées de chapeaux melon ou de casquettes un peu "canailles", les souriantes jeunes femmes ont montré qu'on peut faire du sport, non seulement sans en avoir l'air, mais en se faisant plaisir. Plusieurs chorégraphies pleines d'énergie, inspirées de pas de danse latino et effectuées sur des musiques rythmées et entraînantes, telles la samba, le merengue ou le cha-cha-cha, ont mis les fourmis dans les jambes du public venu en nombre, les bouts de chou n'étant pas en reste. Certes, ces chorégraphies ne s'acquièrent pas d'emblée, les cours de Marianne sont souvent ponctués de grands éclats de rire généraux quand des élèves se trompent et se retrouvent à contresens du groupe, mais personne ne juge, chacune progresse à son rythme et le plaisir ne tarde pas. La personnalité de Marianne est aussi pour beaucoup dans la réussite de son enseignement, gaie, chaleureuse et aussi un peu taquine, elle transmet sa belle énergie et à la fin du cours, toutes se retrouvent en nage, mais ravies.

What's this?

ZUMBA is in the air !

It's dynamic... exciting... joyful... effective...

Zumba fitness helps you to keep you fit and to maintain your vitality and this is in very amusing way!

A Zumba session will give you lots of energy and a feeling of well-being. It's like being on holiday, somewhere far away in a hot country...

Zumba was created through the passion of one man (Béto) for latin music, rhythms of exotic dance and physical culture. His desire was that Zumba classes should be attractive to everybody and not only to already trained and well coordinated people. Everybody, no matter his physical level, should be able to participate. In fact, despite that it is quiet cardio: Each one can perfectly adapt the power of each movement to its own physical capacity.

In a few words, Zumba is a combination of dancing and exercising, created to transform "working out" into a joyful experience.

A way to exercise without that it looks like....

Who is it?

Hello,

my name is Marianne Leber.

One day, I discovered " Zumba" and fell in love with this original concept. What a pleasure to work out like this!

Well, I completed the training for "Zumba instructor" in 2010. Since then, I give weekly Zumba classes at different places at Rive gauche ( left side of the lake).

By profession I am potter. I am giving pottery since more than 17 years in Collonge-Bellerive. My web site url is www.histoiredeterre.ch

I would be happy to meet you! Let's get to work out together.

: marianne.leber@hotmail.com
: 079/359.12.48

Regards Marianne

Zumba Adults

Zumba is to do sports while dancing.

You will learn the basic steps of Salsa, Bachata, Merengue, Samba ... on current Latin, rock or swing music.

The best way to know if you are made for Zumba is to try!

Links to:

Zumba Beginners

You can quite start the Zumba without going through the "Beginner" step.

This course is for people who are not used to dance and fitness, who want to have the time to learn and understand the different movements and sequences.

To all those who are already following a Zumba class but who wish to improve by having more explanations for better and faster following my Zumba choreographies.

Links to:

Zumba Kids

This lesson is for children from 8 to 13 years old.

Fun and dancing on Latin and contemporary music.

Learning sequences, working with movements, inventing choruses.

An end of year show will be held for family and friends.

Links to:

Bachelor Party

To spend a moment of laughing and dancing between girls!

Let's put aside the sport and let's play rather with our sensuality.

 

1h00 with room in Gy : 160 frs.

Birthday Celebration

Amuse and unwind children on a birthday.

Play on the music and do some Zumba chores, film them and send the video to the parents in remembrance.

If you don't have place to danse, possibility of room rental in GY for CHF 20.-

 

1h00 of Zumba 140 frs.

ZUMBA Party

To share a moment of laughter, first by sport and dance and then around a delicious Canadian buffet.

 

The Zumba party is organized on Fridays 1 or 2 times a year.

Some photos of Zumba and Zumba Party classes!

Pictures + videos

2017-2018 Schedules

Click on blue labels for more details.
Monday Tuesday Wednesday Thursday Friday
9:30am - 10:30am Adults (GY)
1:45pm - 2:45pm Beginners (GY)
4:00pm - 5:00pm Kids from 8 years old (GY)
5:45pm - 6:45pm Adults* (Collonge-Bellerive)
5:55pm - 6:55pm Adults (GY)
2:00pm - 3:00pm Adults (Choulex)
6:30pm - 7:30pm Adults (Choulex)

* For the wednesday Zumba class in Collonge-Bellerive inscription through communes-école (no try-out possible).

Calendar

2017-2018 Fees

ZUMBA ADULTS

Inscriptions for Zumba classes per semester.

Each ZUMBA class lasts 60 minutes (cost 16.- chf).

First semester Second semester Annuel

From Tuesday 12 September to Tuesday 30 January : 288 frs

From Tuesday 6 February to Tuesday 26 June : 288 frs

576 frs*

From Thursday 14 September to Thursday 25 January : 272 frs

From Thursday 1st February to Thursday 28 June : 272 frs

544 frs*

* The difference in price is explained because I take into account holidays (as on Ascension Day) for the calculation of prices.

ZUMBA BEGINNERS

Inscriptions for Zumba classes per semester.

Each ZUMBA class lasts 60 minutes (cost 16.- chf).

First semester Second semester Yearly

From Monday 11 September to Monday 29 January : 288 frs

From Monday 5 February to Monday 25 June : 288 frs

576 frs

ZUMBA KIDS

Inscriptions for Zumba classes per year.

Each ZUMBA class lasts 60 minutes (cost 16.- chf).

Yearly

From Wednesday 13 September to Wednesday 20 June

544 frs

For all classes...

  • There are no classes during the school holidays.
  • it is possible to start in the middle of a semester (pro rata).
  • one possible (payable) try out before inscription.
  • There will be 2 weeks of reserve per year (ie 1 per semester). This will allow me to cancel a class in the event of illness, injury or absence.
  • My classes in Zumba are not à la carte. If you miss a class, I offer you the opportunity to come on another class depending on available places.

 

Send me an e-mail or phone me for reservation.

: marianne.leber@hotmail.com
: 079/359.12.48

Addresses of Zumba classes

Room in GY:

Salle Gyvi
115, route de Gy
1251 GY

Room in CHOULEX:

Salle polyvalente (à côté de la mairie et de l'école)
6, chemin des Briffods
1244 CHOULEX

Contact me!